It’s normal for period or menstrual blood to have colors and textures that vary from red to brown...
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How to boost your immune system with garlic infused honey
Learn how to boost your immune system with garlic infused honey with these 2 recipes which are...
12 healthy reasons to eat watermelon every day
Watermelon is the perfect food for summer. They are delicious, low in calories, full of nutrients...
Powerful drink to eliminate fat and improve diabetes
A powerful detoxifying drink to eliminate fat, help regulate blood sugar, improving diabetes, and...
Woman ate only bananas for 12 days and this happened
A nutritionist ate nothing but bananas for 12 days to test all of their benefits and find out what...
How to whiten teeth in 3 minutes
Products claiming to give you a beautiful smile line the shelves in pharmacies these days. The...
What happens to your body if you eat just 3 dates a day
Most people aren’t aware of the health benefits provided by eating dates. But this incredible and...
How to activate your hormones for weight loss
The process of losing weight is different depending on the person. The correct nutrition can...
Lose weight with baking soda
Did you know that it’s possible to lose weight using baking soda? Aside from all of its benefits...
The best exercises to eliminate back fat
Many women struggle to eliminate back fat, also known as “bra rolls” or “love handles”. Here we...