Tartar is a buildup of plaque that can calcify, promoting the appearance of tooth decay and destruction. Removing it and preventing plaque and tartar buildup on the teeth is vital for proper oral hygiene and to avoid complications. Here, we offer some natural solutions to learn how to remove tartar effectively without chemicals, and we’ll also give you some tips to avoid it in the future so you can forget about this annoying problem.
Dental plaque is a rough film that forms on teeth, but when it accumulates too much, it forms what we know as tartar. This is what causes teeth to look yellow and even brown in color, and is the main cause of cavities.
Tartar is an accumulation of bacteria and waste, so it not only looks bad, but it also makes the mouth smell bad. It also works against oral health, which can be seriously affected if the tartar is not removed in time.
How to remove tartar from teeth
To remove tartar, you can go to the dentist for a special treatment, but if you don’t have the time or money, there are also some natural remedies that you can use to remove tartar gradually and achieve good oral hygiene.
Correct brushing
Tartar is formed mostly by too much accumulation of bacteria in the mouth and this primarily happens when the person is not brushing their teeth properly.
You should brush your teeth at least 2 times a day, but if you want to avoid tartar, the best thing is to do it when you wake up, after every meal and at night, using the brush that best fits your mouth and replacing it at least every 3 months.
Flossing
Flossing is essential for proper oral hygiene. You should use it every day, preferably before bedtime; floss thoroughly between teeth so that the tartar that accumulates can be easily removed.
To remove plaque from between teeth and at the gum line, you should use a good dental floss. Today, there are even some that are specifically indicated for tartar removal.
Mouthwash
You should find a mouthwash indicated for removing tartar and bacteria, which will remove and also prevent it. There are many brands of mouthwash on the market, although there are some prescription products that are specially made for this and much stronger; you can consult your dentist or pharmacist to see which is best suited according to your case.
Baking soda
Baking soda not only removes tartar but also helps whiten your teeth. You can mix half a teaspoon with a portion of toothpaste and brush with this mixture at least once a week. You’ll remove tartar, prevent it from forming and have whiter teeth; just don’t use it excessively, because it can be harmful to your teeth.
Peroxide
Two or three times a week, you can mix equal parts of hydrogen peroxide and rinse your mouth for a while. This will help remove tartar and, if you use it as part of your weekly routine, can also prevent it, keep bacteria from binding to your teeth and keep your mouth healthy. It also makes teeth look whiter.
Baking soda and aloe vera
In a cup of water, you can add half a cup of baking soda, 1 teaspoon aloe vera gel, 10 drops of lemon essential oil and 4 teaspoons vegetable glycerin. Mix well to combine the ingredients and store the liquid in a suitable container. With this solution, you can brush your teeth daily, gradually removing the tartar buildup.
Use these fruits and vegetables to clean your teeth:
Chewing certain fruits and vegetables, such as apples, cantaloupe, carrots or celery, one hour after a meal, is highly recommended to clean teeth naturally. This not only removes food particles, plaque and tartar on the teeth, but also strengthens the gums.
Chewing sesame seeds
Another very effective remedy that removes tartar from teeth is chewing sesame seeds, slowly and without swallowing them. Another way is to brush your teeth with a dry toothbrush, using the chewed up sesame seeds that are still in your mouth. These seeds act as a natural exfoliant; they can clean and polish teeth and help remove plaque.
