I know it costs to eliminate the bad metabolization of fats but with this homemade peppermint and coffee exfoliant you’ll say goodbye to cellulite.
Ingredients to make the exfoliant of peppermint and coffee to eliminate cellulite
Coffee
This companion of our mornings and afternoons is the natural product that will bring us benefits in the area of beauty. Thanks to its components, they will help us to improve the appearance of our skin; the sandy structure of the coffee allows us to do a good body massage. A safe ingredient as it helps eliminate cellulite in two modes: drink and topical use. Remember: The coffee you should choose for this occasion is the normal one; Not decaf.
Peppermint oil
Among the essential oils to eliminate cellulite, peppermint oil is one of the most effective. This activates the metabolism, stimulates the circulation and creates a firming cold. But if we are not friends of the cold, you can change the essence of mint by the essence of ginger or cinnamon as they will give you a feeling of warmth. To eliminate it is necessary to use a pure essential oil.
Vegetable oil
The role of vegetable oil is to nourish the skin in a deep way, contributing with vitamins and minerals to the body. As a recommendation, you can dilute the essential oils so as not to produce irritation to the skin thanks to its high concentration power. The purpose of these home remedies to eliminate cellulite is to have elastic skin, without stretch marks; It is essential the oil that we select because when exfoliating the skin, at the same time needs to hydrate.
- 5 tablespoons of coffee (50 grams).
- 2 tablespoons of vegetable oil (it can be olive oil, coconut, almonds, lavender, sesame between others).
- 15 drops of mint essential oil.
Preparation method
Mix the vegetable oil of our preference with peppermint oil. Mix the coffee very well and then put it in an airtight bag in the freezer.
How to apply?
To use this exfoliant you must do it while taking a bath; you take it out of the bag because at being frozen it becomes more or less like an exfoliating stone. In a circular form you will massage the affected areas with an average pressure; It is advisable to do it on damp skin for a few minutes and then remove it with plenty of water. As advice you can do the exfoliation twice a week and you will see the positive results on your skin.
The exfoliating stone can be stored in the freezer for as long as you wish.
If you do not want to have more cellulite in your body you must change your lifestyle, starting with food.
- Reduces intake of carbohydrates (refined flours), glucose, fats; On the contrary, it increases the consumption of cereals and vegetables as it will favor us to eliminate adipose tissue.
- Stay hydrated, especially in fasting and out of meals.
- Exercise at least twice a week. Try to stay seated for many hours.
- If you smoke and / or drink alcoholic beverages, it is time to take it away from your diet.
Now that you know these methods do not hesitate to apply it since you will have a premium skin.
